http://www.best-of-diet.biz/weight-loss-food-planner/
What is a free good meal planning, weight web tracking ect?
I am looking for a website that used last year when I was recovering from a hockey injury. I was allowed entry meals I ate, to monitor my weight gain, loss and proposed plans supply for my intake of calories. He was completely free and all you need to rapidly lose Wight and then win again in the muscle, also had almost all their food with ingredients included in which was extremely useful for accurate calorie monitoring.
Hmm, maybe it was http://www.fitday.com/?
Weightloss Meal Plan from my Personal Trainer (pt2)