http://www.best-of-diet.biz/healthy-diet-vegan/
Anyone know of a healthy vegetarian diet and will help you lose weight?
I'm thinking of becoming a vegan, but my mother is worried ill get sick from malnutrition or whatever and it'll be too hard, I'm vegetarian, and am wondering if there are any vegans out there and if you have any advice healthy for me, and will also help you lose weight? thanks
Eat mostly fruits and vegetables … almonds, and only drink herbal tea and tea:) or you can try just being a raw vegan: D!! http://www.shazzie.com/raw/transformation/
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