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Has anyone completed a 40-day fast?
Has anyone completed a day of fasting for 40 years? What were the results of loss weight? Any advice for me? *** If you have completed a short fast, please answer also. [Thanks:
I did. You do not to lose weight fast. You do it to cleanse your body. Weight loss is a by-pass and get everything back if you are in it just for weight loss. Not will do it for forty days, too, because if you are overweight, all the bad things start to come when you stop eating, your body trying to polish them out. You will have so many, it is virtually poisoned by them and end up in a hospital. You must start with a day of fasting once a week, eating raw food in the middle. Next, try three days in a row, once a month. Then you can make a week, and so on. All the time you are not eating processed food (salted peanuts, with salt, canned food, fried, flour dyed and so on). Only then will be ready in time. And to keep weight, lose their diseases. I weigh 100 pounds, but I had a cold every two weeks. They were gone after my fast. I lost some weight, returned to my hundred later. No Quick Weight Loss, just to boost your immune system. You need a balanced diet and lose weight, and not exercising, fasting.
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